Valuka Swedana is a specialized Ayurvedic sudation (sweating) therapy that uses heated sand (Valuka) to relieve pain, stiffness, and swelling in conditions like arthritis, joint pain, and muscle stiffness. This dry heat therapy is particularly beneficial for Vata and Kapha-related disorders, as it removes excess moisture, reduces inflammation, and improves mobility. The warm sand bolus is gently pressed and massaged over painful joints, muscles, or stiff areas. Unlike conventional heat therapy, Valuka Swedana provides targeted deep tissue relief using natural dry heat, making it an effective and chemical-free solution for pain, swelling, and stiffness. Experience the power of Ayurvedic dry heat therapy and achieve pain relief, flexibility, and detoxification with Valuka Swedana!