Nadi Swedana is a localized Ayurvedic steam therapy that helps in reducing pain, stiffness, and toxins from specific areas of the body. This treatment involves directing herbal steam through a pipe or tube to affected joints, muscles, or body parts, providing deep relaxation and relief from Vata-related disorders like arthritis, muscle stiffness, and nerve pain. Medicated steam is generated using herbs like Dashamoola, Nirgundi, Eranda, and Turmeric, known for their anti-inflammatory and pain-relieving properties. The steam is applied for 15–30 minutes, allowing the herbs to penetrate deep into the tissues. Unlike conventional heat therapy, Nadi Swedana uses herbal steam for deep tissue penetration, offering natural pain relief, detoxification, and muscle relaxation without side effects. Experience the healing power of Ayurvedic steam therapy and achieve pain-free mobility and deep relaxation with Nadi Swedana!