Udvartana is a unique Ayurvedic therapy that involves a vigorous full-body massage using herbal powders to stimulate circulation, promote detoxification, and enhance skin health. Unlike traditional oil massages, Udvartana is a dry massage that utilizes specially formulated herbal powders like Triphala, turmeric, sandalwood, and chickpea flour to exfoliate the skin, break down fat deposits, and improve lymphatic drainage. This treatment is highly beneficial for individuals dealing with obesity, sluggish metabolism, or excessive Kapha Dosha imbalances, as it helps in reducing water retention and improving overall body tone.