Vamana is one of the five main purification therapies in Panchakarma, specifically designed to eliminate excess Kapha Dosha from the body through controlled therapeutic vomiting. Rooted in ancient Ayurvedic wisdom, this powerful detoxification process helps clear deep-seated toxins (Ama), restore digestive balance, and enhance overall immunity. It is particularly beneficial for individuals suffering from respiratory disorders, chronic allergies, asthma, obesity, skin diseases, and digestive imbalances caused by excess mucus accumulation. Vamana is highly recommended for individuals with Kapha-related disorders, sluggish digestion, frequent colds, congestion, obesity, and skin diseases. However, it should only be performed under the supervision of an experienced Ayurvedic practitioner.