Upanaha Sweda is a specialized Ayurvedic sudation (sweating) therapy used to treat chronic pain, inflammation, and joint stiffness. This therapy involves the application of a warm herbal poultice (paste) over the affected area, followed by gentle bandaging to allow deep penetration of medicinal properties. Unlike other heat therapies, Upanaha Sweda provides continuous warmth and nourishment, making it highly effective for musculoskeletal disorders. Helps manage disorders related to aggravated Vata and Kapha, such as joint degeneration and fluid retention. Unlike conventional painkillers, Upanaha Sweda is a natural, safe, and holistic approach to pain management. It offers sustained relief, deep nourishment, and long-term musculoskeletal health.